7 days in Bali:
This in-depth journey gives you what books and podcasts can’t
Oct 8th + Feb 12th
You’re currently trapped in old patterns, it’s frustrating.
Maybe you’re doing the work. But something’s still stuck.
Maybe you just don’t know where to start.
Either way, you’re looking for a real breakthrough.. one that offers the clarity you’ve been looking for.
Direction and inner-peace in the goal but the same habits, emotions, and reactions keep showing up.
This journey gives you what all the books, and the podcasts can’t:
A full-body reset in a new and special environment, with real tools that go beyond mindset.
What You’ll Actually Do
Let’s be clear, this isn’t a spa holiday, although you will leave refreshed and full of energy.
This is a focused, grounded experience designed to help you break patterns, reset your nervous system, and come back to life with more clarity, more capacity, and emotional strength.
Each part of the retreat has a clear purpose:
Somatic and Self-Enquiry Sessions
We’ll explore what’s beneath the surface — the beliefs, habits, and emotional loops that have been running your life.
Why? So you can shift the root of what’s been holding you back — not just manage symptoms.
Breathwork Sessions
We’ll use the breath as a tool to regulate your nervous system, move through blocked emotion, and return your body to state of calm.
Why? Because when your system feels safe, you can finally access peace, clarity, purpose and direction.
Morning Meditation and Movement
We’ll start each day with presence. Grounding the mind and waking the body through a light, intentional practice.
Why? So you can move into each day clear, steady, and focused.
Fitness Training (optional)
Simple yet powerful sessions that reconnect you with your physical body. No ego.
Why? Because feeling strong in your body both feels good, and is also a fun way to expel some of the energy that comes up.
Biohacking Tools and Practices
Integrate proven tools such as hot + cold exposure – Ice Baths and Cryotherapy, breath control, and grounding to support physical and emotional regulation.
Why? These methods aren’t trends… they can create real physiological shifts that support overall healing and wellbeing.
Guided Nature Hikes
Walks through Bali’s forests, waterfalls, and sacred spaces to restore calm and reconnect you to the earth.
Why? Because being in nature is one of the fastest ways to regulate your nervous system and feel present again.
Plant Medicine Journey (optional)
If you feel called, you’ll have the chance to take part in a safely guided ceremony for deep emotional release.
Why? This is a personal choice, not a requirement. Only if the moment feels right — full support, no pressure.
Rest, Reflection and Integration Time
Not every moment is scheduled. You’ll have space to pause, journal, process and just be.
Why? Because real change doesn’t happen in rush. It needs space to land.
Below gives you a rough guide of the itinerary.
Like anything, the more you put in, the more you get out.
As someone who wants the best from themself, you’re not shy of hard work.
This journey will likely push you in ways you’ve never been pushed before. Although nothing here is compulsory, your full participation is encouraged.
Day One:
Initial unpacking session – Open discussion about the week ahead and what to expect. We will briefly visit the current challenges and desired outcomes.
Location: Villa Trio
All mornings begin with QiGong and Meditation.
Day Two:
Deep Release with Energy Healing Breathwork
Day Three:
Mountain/Waterfall Nature Hike & Group Coaching.
Day Four:
Plant Medicine Journey
Day 5:
Check in – and unpacking – Learn whats come up and what has shifted.
Day 6:
Bio-Hacking – Forward goal planning
Day 7:
End
All meals and accommodation is included. Our in-house chef caters for all dietary requirements.
Airport Transfers for those that arrive on the start dates.
It is essential that no alcohol is consumed throughout the duration of this journey.
When you change the Environment. You can change Everything.
Unfortunately, we do not transform through information alone. We transform through real life experience.
This journey has been curated to:
Take you away from daily noise and habits
Create space for nervous system, and spiritual healing
Give you tools you’ll be using for life
Leave the experience feeling lighter, clearer, and grounded in your next step
and so much more!
You’re meant for this journey if:
You’ve outgrown your old ways of coping
You want a calm, powerful reset
You’re open to deeper healing, not just surface-level mindset talk
You’re serious about your growth and want it to last
You feel you have more to give, but just not giving it
IF TWO OR MORE SPEAK TO YOU…
I INVITE YOU TO SAVE YOUR SPOT ON THE INFO CALL BELOW
The spots are Limited. By design.
This retreat is intentionally kept small to create a grounded space for deep, focused work.
Every detail is curated to support powerful transformation — and that starts with the people in the room.
Register Interest and Secure your call.
Where you can ask questions, get clarity, and receive early access.
On the call, you’ll get:
A full breakdown of the retreat experience
Travel and accommodation guidance
Priority access before public launch
Spots will fill fast — and once they’re gone, they’re gone.
If this speaks to you, take the first step and register now for a chat today!
Limited EarlyBird Pricing Available
I have been told many times that I differ from others doing the work I do… This used to unsettle me.
I was scared to stand out and be different, due to the fear of rejection.
Then I realised that my way, was ‘my way‘. I was never meant to be like anyone else. I was always meant to be me… and deep down, I’d always felt it.
I followed my inner North Star, and it has given me purpose and fulfilment I never knew possible.
My purpose isn’t to tell you how to live your life. It’s to help you find your own True North — the one you’ve always sensed but struggled to access.
Simply put: life is a journey of self-discovery. When you find yourself, you find the answers you’ve been searching for.