This is not of the faint hearted
You’re Not Bad.
You’re Not Broken.
You’re Blocked.
Let’s Shift That.
There are four ways to work with me.
All powerful, and all transformational!
I don’t just talk mindset. I teach regulation. I don’t just say “believe in yourself.” I show you how to build that belief in your body.
Self-Discovery
1:1 Coaching
A 12-week deep shift for those ready to break cycles, regulate emotion, and reclaim control.
You’ll move through a proven 3-phase framework designed to create lasting transformation:
Phase 1: Self-Awareness
We start by identifying the unconscious patterns running your life. This is deep, honest self-awareness — shining a light on the parts of you that have been left in the dark. You’ll see yourself clearly, maybe for the first time.
Phase 2: Somatic Integration
We then enter the body. Through nervous system regulation and somatic enquiry, we access the subconscious — not through the mind, but through the body’s stored intelligence. This is where real change begins: from the inside out.
Phase 3: Aligned Action
Finally, we anchor new habits, structure, and action rooted in your values — so the shifts don’t just feel good, they last. It’s not about becoming someone else. It’s about becoming more you.
.
You’ll get:
Weekly 1:1 live sessions
Custom somatic tools, journaling prompts + guided practices
WhatsApp support between sessions
Full presence and full accountability from me, start to finish
This is high-level, high-impact coaching — for those who are serious about change.
The circle
community
Ongoing community for clients and committed individuals who want to keep elevating — without doing it alone.
Each month we explore a new theme:
Emotional regulation. Boundaries. Masculine/Feminine balance. Leadership. Wealth. Purpose.
You’ll receive:
Monthly live coaching and hot seat calls
Weekly prompts and practices to keep you sharp
Group accountability, real connection, and access to me for Q&A
Grounded community that’s here for depth, not drama
Whether you’re in transition, building something new, or maintaining your growth — this space holds you.
deep release breathwork
A powerful one-off transformational healing session
The deep release is an intensive immersion lasting up to three hours, strategically designed to uncover, explore, and remove the blockages stored in the mind and body that are preventing the progress you’ve been seeking.
This process integrates healing modalities such as Breathwork, Somatic Experiencing, Reiki, and coaching, synergistically delivering a truly transformative experience.
Designed for those who sense the presence of blockages but find it challenging to identify them, this session also provides a unique opportunity to witness my methodology in action.
It aims not only to unearth and address barriers but also to foster a profound connection with both your body and higher self. It’s a purposeful journey toward unlocking your potential and overcoming the obstacles that have held you back.
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“True freedom is letting go of the power you've never had.״
Mason Dyson Roberts
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