My name is Mason but I go by True North.
Addiction. Depression. Prison. Violence.
That was my life for years. I was stuck in a cycle of pain, and trying to numb what I didn’t know how to face. I broke free from that world, built businesses, became a pro athlete, and on paper… I’d “made it.”
But I still felt disconnected. Still felt lost. Still carrying a weight that I couldn’t name.
So I stopped looking outward and started doing the real work.
Over the last decade, I’ve travelled across the world, from jungles to ashrams, training with spiritual teachers, somatic experts, and coaches who literally cracked me open in ways that showed me the stuff I’d been avoiding.
I immersed myself in breathwork, nervous system healing, men’s work, emotional mastery, and deep self-inquiry. I studied everything from somatic therapy to NLP, coaching to energy work. Not to escape myself, but to meet myself.
And what I found?
Was peace. Power. And purpose.
Not with hype. Not with surface-level talk.
I’m a certified coach and a member of the ICF, EMCC, and the Association for Coaching — three of the most respected bodies in the coaching world.
I’m a certified breathwork practitioner, trained by BreathOnIt (Los Angeles), and recognised by the International Breathwork Foundation (IBF).
I hold formal certification in trauma-informed somatic therapy, trained under some of the world’s leading voices in the field — including teachers like Dr. Gabor Maté.
I’ve also completed Reiki Master training at the London Reiki Science Academy, grounding my energy work in structure and precision.
Everything I share is built on deep training and lived experience — so you feel safe, supported, and see real results.
My work is shaped by real life… not just textbooks.
I’ve lived through addiction, trauma, heartbreak, and financial ruin. These experiences taught me what no training ever could… how to meet people where they’re at, with depth, empathy, and truth.
I spent over 7 years running one of London’s early corporate wellness companies, delivering coaching and mental health support to teams inside global tech firms, pharmaceutical giants, and construction leaders.
I’ve seen both sides of the system, the pressure on employees and the blind spots of leadership.
In my 1:1 practice, I’ve worked with high performers across industries who hit external success but still feel unfulfilled.
Over time, I’ve learned how to cut through the noise and get to the root of what’s missing in life, fast.
Clients will leave with clarity, direction, and a deeper connection to who they really are.
That’s what this work is about.
Transformation doesn’t happen in your head — it happens in your body.
Let’s shift what’s been holding you back and help you step into who you truly are grounded, clear, and powerful.
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